Your AI coach.
Plans that adapt
to you.

FitPilot builds your personalized training plan, rewrites every session as you progress, scans your meals, and coaches you in real time — so the next workout is always the right one.

4.9 · 12,000+ athletes training with FitPilot
9:41 AI Coach

AI Coach

Online · knows your history

Generate a 45-min chest workout with dumbbells

On it. Bumped your top set after last week's PR 💪

Chest · Dumbbell 45 MIN
DB Bench Press 4 × 8
Incline Press 3 × 10
Flyes 3 × 12
Make it harder Swap flyes Add core
Ask your coach anything…
AI workout generation Adaptive sessions Meal scanning Macro tracking 12-week plans Form feedback Plateau diagnosis GPS run tracking Voice coaching AI workout generation Adaptive sessions Meal scanning Macro tracking 12-week plans Form feedback Plateau diagnosis GPS run tracking Voice coaching
The coach

It's not a chatbot. It's a coach that acts.

Ask in plain language. FitPilot builds the session, loads it into your workout, and adapts it the moment something changes.

Generates real workouts

“45-min chest with dumbbells.” Done — a structured session, not a list.

Adjusts on the fly

Tight on time or feeling beat? It rewrites the session in seconds.

9:41 AI Coach

AI Coach

Online · knows your history

Generate a 45-min chest workout with dumbbells

On it. Bumped your top set after last week's PR 💪

Chest · Dumbbell 45 MIN
DB Bench Press 4 × 8
Incline Press 3 × 10
Flyes 3 × 12
Make it harder Swap flyes Add core
Ask your coach anything…

Knows your history

Every reply factors in your lifts, recovery, weight and nutrition trends.

Talk, don't type

Hands chalked up? Use voice to coach mid-set without breaking flow.

9:41 Your Plan

Your 12-week plan

Lean Strength Build

Phase

Hypertrophy

Week

3 / 12

Per week

4 days

Why this plan

You train 4×/week with dumbbells and want size without losing conditioning — so we front-load volume and add weekly cardio finishers.

Consistency

🔥 18-day streak

180g

Protein

240g

Carbs

70g

Fat

AI plans

A 12-week plan built around your goal — not a template

Tell FitPilot your goal, schedule and equipment. It generates a periodized plan, explains why it chose it, and reshapes it every week from your real results.

  • Phase-based programming (hypertrophy, strength, conditioning)
  • A clear “why this plan” rationale, not a black box
  • Auto-progression and deloads from your logged data
  • Streak grid and weekly check-ins to keep you honest
9:41 Nutrition

Today

Mon, May 17

1,460

of 2,000 kcal

Protein 128 / 180g
Carbs 186 / 240g
Fat 52 / 70g
🥗

Chicken & rice bowl

620 kcal · 48g P

🥤

Whey shake

180 kcal · 35g P

🍎

Apple + almonds

240 kcal · 6g P

Nutrition

Eat for the goal — without logging like an accountant

Scan a barcode or snap a meal and FitPilot handles the macros. It tracks calories, protein, water and fasting, then tells you what to adjust.

  • Barcode & photo meal scanning in seconds
  • Macro targets that move with your training phase
  • Water, fasting and weight tracking in one place
  • AI nutrition review: “you're 30g protein short on training days”
9:41 Live Workout
Push Day · 3 of 6 24:18

Tap to watch form demo

Incline DB Press

Target 4 × 8 · last: 32.5kg × 8

32.5 kg 8 reps
32.5 kg 8 reps
3 35 kg 7 reps
4 35 kg 6 reps
0:54

Rest timer

Next: Set 3 · 35 kg

Live workouts

A workout player that coaches you through every set

Form demos, set-by-set logging, smart rest timers and an AI assistant on the same screen. Swap an exercise mid-session and the plan keeps up.

  • Set tracker, rest rings and last-session targets
  • Tap the coach mid-workout for a swap or a cue
  • Auto-saved volume feeds your next plan update
  • Haptics and clean focus mode — no doomscrolling
9:41 Insights

This week

Volume

42,180 kg

+12%

Sessions

4 / 4

On track

Weekly volume

M
T
W
T
F
S
S

Plateau check

Bench has stalled 2 weeks. Coach suggests a deload + tempo work next week.

🏅 🔥 💯
Insights

See what's working — and what's about to stall

Volume, frequency and strength trends in a glance. FitPilot flags plateaus before you feel them and tells the coach how to fix it.

  • Weekly volume, sessions and PR tracking
  • Plateau detection with a concrete next step
  • Badges and milestones that actually motivate
  • Everything syncs back into your AI plan
How it works

Set up once. Coached forever.

01

Tell it your goal

A 60-second setup: your goal, experience, schedule, equipment and what you like to eat.

02

Get your AI plan

FitPilot generates a periodized 12-week plan and nutrition targets — with the reasoning behind every choice.

03

Train — it adapts

Log sessions and meals. The plan rewrites itself from your progress, recovery and consistency.

Everything else

One app for the whole journey

Lifting, running, eating and recovering — tracked together so your coach sees the full picture.

GPS run tracking

Routes, pace and splits — your runs feed the same adaptive plan as your lifts.

Voice coaching

Hands-free cues and mid-set adjustments — just talk to your coach.

Fasting timer

Track intermittent fasting windows.

Journeys

Curated multi-week programs — PPL, full-body, dumbbell-only.

Badges & streaks

Milestones that actually keep you coming back.

Results

People don't just train. They progress.

4.9 on the App Store
“It actually changed my program when my bench stalled. No coach I've paid for spotted it that fast.”
Jordan M.
Cut 12 weeks · +18kg total
“I just tell it I'm in a hotel with no gym and it hands me a full session. The meal scan is stupidly fast.”
Priya S.
Lost 9kg · 11-month streak
“The plan explains itself. I finally understand why I'm doing what I'm doing — and I keep showing up.”
Marcus T.
First 100kg squat
The math

One app instead of three subscriptions

Most people pay for a meal tracker, a workout app, and an AI coach separately. FitPilot is all three — for less than any one of them.

Buying it separately

  • AI meal tracking app Scan meals, macros, calories $12 /mo
  • A workout / fitness app Plans, logging, progress $6 /mo
  • An AI coaching tool Personalized guidance $6 /mo
You'd pay $24/mo
All of it, in one app

FitPilot

$6.99 / month

Everything below — meal tracking, workouts, and an AI coach — for one price.

  • AI meal scanning & macro tracking
  • Adaptive workouts, plans & progress
  • A 24/7 AI coach that knows your data
  • Running, recovery, insights & more

Save over $17 / month

That's $204+ back in your pocket every year.

Get FitPilot
Pricing

Free to start. Pro when you're serious.

No contracts. Every Pro plan starts with a 14-day free trial.

Free

Everything you need to start training with structure.

$0 forever
$0 forever
  • AI workout generation (3 / week)
  • Workout logging & history
  • Basic nutrition & water tracking
  • Progress dashboard
Download free
Most popular

Pro

The full AI coach — adaptive plans and unlimited everything.

$6.99 / month
$4.99 / month
  • Unlimited AI coaching & session edits
  • Adaptive 12-week plans + check-ins
  • Barcode & photo meal scanning
  • Plateau diagnosis & deload logic
  • GPS running, fasting, voice coaching
Start 14-day trial

14-day free trial · cancel anytime Billed $59.88/year · save 29%

FAQ

Questions, answered

Is the AI actually good, or just a chatbot?

It builds real, structured sessions and loads them straight into your workout — sets, reps, rest and progression. Every answer factors in your logged lifts, recovery and nutrition, so it coaches from your data, not generic advice.

Do I need a gym or equipment?

No. Tell FitPilot what you have — full gym, dumbbells, or a hotel room with nothing — and it generates a session that fits. You can swap any exercise mid-workout and the plan adapts.

Does it work for beginners?

Yes. The 60-second setup asks your experience level and the plan scales from there, with form demos on every exercise and a clear explanation of why each session is programmed the way it is.

How does meal tracking work?

Scan a barcode or snap a photo and FitPilot logs the macros for you. It tracks calories, protein, water and fasting, and the AI flags what to adjust for your current training phase.

Can I cancel anytime?

Anytime, from your app store account — no contracts and no questions. The Free plan keeps working after a Pro trial ends.

iPhone and Android?

Both. FitPilot is built with Expo/React Native and syncs your plan, history and nutrition across every device you sign in on.

Transform today.
Thrive tomorrow.

Your AI coach is free to download. Set your goal in 60 seconds and let FitPilot build the plan that gets you there.

Free to start · No card required · iPhone & Android